Total Time
Prep 5 mins
Cook 25 mins

Fab healthy way to enjoy fish and great cheese! so easy you'll soon be doing it with your eyes closed.

Ingredients Nutrition


  1. Preheat oven to 200°C Sprinkle lemon juice over fish and leave for 5-10 minutes.
  2. Heat oil in a large pan.
  3. Cook fish in pan for 2mins on each side.
  4. Oil an ovenproof dish.
  5. Remove fish from pan and place into the oven dish.
  6. Sprinkle shallots, camembert cheese and parmesan cheese evenly over the fillets and place in the oven for 15mins or until cooked.
  7. Serve with salad for a lunch or on a bed of mashed potato with steamed vegetables for an evening meal.
  8. ENJOY!


Most Helpful

Yummo. Easy to make,delicious to eat. I served it with a garden salad.

sara.dalton December 31, 2009

This was just the best! Totally delicious, served on a bed of parsnip and swede mash, with buttered cabbage, mushrooms stuffed with cream cheese topped with a sprinkle of paprika, steamed carrots and garlic bread. Just divine!

NotQuiteVegetarian April 07, 2005

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