Calypso Pineapple Bean Pot

READY IN: 1hr 15mins
Recipe by CgyVegan

I can't remember were I originally got this recipe, but it has been a favorite around here for a long time. The flavours blend very well together and it is very filling.

Top Review by dotsdotter

I liked the sweet pineapple in this bean dish and preferred a bit more cayenne. I wanted more sauce and found coconut milk to be an excellent addition.

Ingredients Nutrition


  1. In a large, non-stick skillet, combine pineapple, onion, garlic, and brown sugar. Cook over medium heat, stirring frequently, 15 minutes or until mixture becomes brown and onion starts to brown.
  2. Add remaining ingredients, mixing well. Reduce heat to medium low, cover, and cook 30 minutes. Stir several times while cooking.
  3. Serve over brown rice, or cooked grain of your choice.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a