Calypso Chicken

Chef #179987 Susies Mom's Note:

I like this chicken because of the taste of the cilantro, lime and hot pepper. I got this recipe from the local paper many years ago. It is also very low in calories

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Servings: 4

• 1 lb boneless chicken breast
• 1 tablespoon oil
• 1 tablespoon lime juice
• 1 onion , sliced
• 1 clove garlic , minced
• 2 tablespoons chopped fresh cilantro
• ½ cup chicken broth
• 1 sweet red pepper , chopped
• 1 hot chili peppers, sliced or 1 any hot pepper
• 1 teaspoon cornstarch

Directions:

1. In a large skillet, over medium-high heat, saute chicken breasts in oil until no longer pink, turning once.
2. Remove chicken to platter; keep warm.
3. Meanwhile, in small bowl,, combine chicken broth, lime juice and cornstarch.
4. Mix well.
5. In drippings remaining in skillet, saute onions, red pepper, garlic and hot pepper 2 minutes or until tender crisp, stirring often.
6. Add chicken broth mixture; heat to boiling.
7. boil 2-3 minutes.
8. Add cilantro.
9. Return chicken to skillet; heat through.
10. 171 calories per serving.

Reviews

[TheMommyChef]

This chicken was very good.Very tropical tasting and a very light ,summery dish.Thank you for posting.