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    You are in: Home / Recipes / Calypso Beef Recipe
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    Calypso Beef

    Calypso Beef. Photo by golddigge-wally

    1/8 Photos of Calypso Beef

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    40 mins

    30 mins

    mickeydownunder's Note:

    LOVE things E-X-O-T-I-C, UNUSUAL too, This recipe is DEFINATELY that, TRUE! Brings island cuisine, not too difficult to do, HOPE it brings out the CALYPSO in YOU!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      COMBINE all ingedients (Except Beef) in bowl and WHISK until well blended.
    2. 2
      In Zip Lock Bag, Place BEEF and above combined ingredients and marinade AT LEAST 30 minutes in the refrigerator; Can be overnight.
    3. 3
      Remove steaks from marinate and reserve marinade; Cook to desired doneness however you wish to do; BROIL, BBQ Plate etc, basting them frequently with marinate; Approximately 5-8 minutes each side.

    Ratings & Reviews:

    • on June 21, 2008

      55

      mmm these truly were exotic flavors in a steak! I used filet mignon steaks, my fav! I let it marinate for about 6 hours and the steak truly absorbed the flavors!!! i really liked the combination of flavors in the marinade! it was very different from any other steak marinade i've tried! but i really truly enjoyed it! and so did my fam, friend, and boyfriend! we all gave it 5 stars!!! made for recipe swap 17

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    • on April 20, 2008

      55

      Wow, I've never made such a wet marinade before but it works. The flavour was all the way through our Scotch Fillet or Rib Eye steaks. I probably left it in for just over an hour. Any longer and my steak would have been too soft although a tougher cut can probably take it. We like our steak rare so a quick grill on the BBQ and it was done. Didn't get a chance to baste with the rest of the marinade but it didn't need it. BTW, I served this with Unbelievably Delicious Macaroni Pie for a full Caribbean experience! Should have had a little rum punch with it too! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2007

      35

      I marinated my roast for about 2 hours and then placed it in the crockpot to cook. The flavors were a lot more subtle than I expected so a large piece of meat might need an overnight soak. Some thought the spice combination "okay" and other "very good", so I split the difference and went with 3 stars. Thanks for playing the Camera-less Chef Game #4, mickey!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Calypso Beef

    Serving Size: 1 (185 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 331.6
     
    Calories from Fat 187
    56%
    Total Fat 20.8 g
    32%
    Saturated Fat 8.3 g
    41%
    Cholesterol 96.3 mg
    32%
    Sodium 221.5 mg
    9%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 0.1 g
    0%
    Sugars 7.8 g
    31%
    Protein 23.1 g
    46%

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