Total Time
10mins
Prep 10 mins
Cook 0 mins

This DOES work - makes you feel relaxed. Your feet carry you everywhere and do deserve as much love as you give your soul when you read a good book or your stomach when you eat your best food dish. This bath works very well after a jet lag as well. I just threw in the ingredients together this afternoon, and I feel really good after this simple soak. Hope you enjoy it as much!

Ingredients Nutrition

  • 2 cups water or 2 cups water or 2 cups water
  • 1 lemon, juice of
  • 2 -3 drops of eucalyptus oil (I used about 4 drops) or 2 -3 drops peppermint extract or 2 -3 drops camphor oil
  • 2 teabags of chamomile herbs
  • 1 cup epsom salts
  • 3 tablespoons powdered milk (I use Nido brand of powdered milk)

Directions

  1. Mix everything together.
  2. Put into a basin filled with tepid water (not too hot).
  3. Add milk powder, epsom salts and chamomile herbs.
  4. Mix well.
  5. Soak your feet in, put on your favourite music and relax your feet for 15 minutes.
  6. Remove and pat dry.