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    You are in: Home / Recipes / California Lettuce Wrap - South Beach Diet Recipe
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    California Lettuce Wrap - South Beach Diet

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on January 26, 2013

      Great lettuce wrap. I used mache (lamb's lettuce) in place of arugula/watercress. It's recipes like this that make eating healthy a pleasure. Thank you.

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    • on July 10, 2009

      My boyfriend and I had two of these each tonight, we loved em! :) Thanks for sharing this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2009

      Great recipe!! My husband and i both really loved this one. we didn't use the ham on it just seasoned turkey breast. Yummy! We'll be making this again for sure!

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    • on January 27, 2009

      These were really good! My husband is so skeptical about being on a "healthy" diet as he is afraid he won't be full. I made him 2 of these for lunch and he LOVED them! Thank you so much for the recipe! I will be using it over and over again.

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    • on January 18, 2009

      This was great, I did not mash the avacado or use dressing - I did use an extra slice of avacado in each wrap. This was very satisfying.

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    • on September 01, 2008

      Holy moly! This is fabulous! We had this 3, count that, 3 times this weekend and we were dying for another one tonight but we'd used up all the lettuce :( We're not on the South Beach Diet, but on a gluten-free plan and this is simply heaven fo us! Thanks a million!

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    • on June 21, 2005

      What a great idea! I just started the South Beach diet and this was a real treat! I didn't put avocado on mine, as I didn't have any on hand but I will include it next time. Thanks Papergoddess!

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    Nutritional Facts for California Lettuce Wrap - South Beach Diet

    Serving Size: 1 (44 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 8.0
     
    Calories from Fat 0
    10%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.8 mg
    0%
    Total Carbohydrate 1.6 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.7 g
    2%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    turkey breast

    ham

    avocados

    sugar-free ranch dressing

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