California Lettuce Wrap - South Beach Diet

papergoddess's Note:

Phase 1 recipe from the South Beach Diet Cookbook

• Total Time: 5 mins
• Prep Time: 5 mins
• Cook Time: 0 mins

Ingredients:

Yield: 1 Wrap

• 1 leaf red leaf lettuce or 1 leaf green leaf lettuce
• 1 slice turkey breast
• 1 slice ham
• 1 slice tomato
• 1 slice avocado
• 1 teaspoon lime juice
• 1 leaf arugula or 1 leaf watercress
• 1 tablespoon sugar-free ranch dressing

Directions:

1. Place lettuce leaf on a plate;.
2. Top with turkey, ham, and tomato.
3. in a small bowl, mash avocado and lime juice, and spread onto the tomato.
4. Top with arugula or watercress and dressing.
5. Roll up and secure with a wooden pick.

Reviews

[Katanashrp]

Great lettuce wrap. I used mache (lamb's lettuce) in place of arugula/watercress. It's recipes like this that make eating healthy a pleasure. Thank you.

[Areeane]

My boyfriend and I had two of these each tonight, we loved em! :) Thanks for sharing this recipe.

[Alethia]

Great recipe!! My husband and i both really loved this one. we didn't use the ham on it just seasoned turkey breast. Yummy! We'll be making this again for sure!