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    You are in: Home / Recipes / California Lettuce Wrap - South Beach Diet Recipe
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    California Lettuce Wrap - South Beach Diet
    California Lettuce Wrap - South Beach Diet. Photo by Alethia

    Photo by Alethia

    1 Photo of California Lettuce Wrap - South Beach Diet

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    Rate it! | Read 6 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    papergoddess's Note:

    Phase 1 recipe from the South Beach Diet Cookbook

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    Ingredients:

    Yield:

    Wrap

    Units: US | Metric

    Directions:

    1. 1
      Place lettuce leaf on a plate;.
    2. 2
      Top with turkey, ham, and tomato.
    3. 3
      in a small bowl, mash avocado and lime juice, and spread onto the tomato.
    4. 4
      Top with arugula or watercress and dressing.
    5. 5
      Roll up and secure with a wooden pick.
    Print This Recipe

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    Nutritional Facts for California Lettuce Wrap - South Beach Diet

    Serving Size: 1 (44 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 8.1
     
    Calories from Fat 0
    10%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.8 mg
    0%
    Total Carbohydrate 1.6 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.7 g
    2%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    turkey breast

    ham

    avocados

    sugar-free ranch dressing

    Detailed Nutrition Values About Nutrition Info

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