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    You are in: Home / Recipes / California Guacamole--Diabetic Diet Recipe
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    California Guacamole--Diabetic Diet

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Happy Hippie's Note:

    Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare "California Tuna Sandwiches--Diabetic Diet". Use as a spread on bread or rolls in place of margarine or mayonnaise.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the avocados in half and remove the seeds.
    2. 2
      Scoop out the pulp and place in a bowl.
    3. 3
      Drizzle the pulp with lemon juice and mash.
    4. 4
      Combine with the remaining ingredients, mix well and serve.

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    Ratings & Reviews:

    • on April 19, 2010

      55

      followed this loosely and it was great. Used lime juice and added some garlic. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for California Guacamole--Diabetic Diet

    Serving Size: 1 (36 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 52.4
     
    Calories from Fat 40
    76%
    Total Fat 4.4 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 99.6 mg
    4%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 2.1 g
    8%
    Sugars 0.5 g
    2%
    Protein 0.6 g
    1%

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