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    You are in: Home / Recipes / California Fish Tacos With Dry-Roasted Peppers and Mango Recipe
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    California Fish Tacos With Dry-Roasted Peppers and Mango

    Total Time:

    Prep Time:

    Cook Time:

    43 mins

    10 mins

    33 mins

    Baking*Belle's Note:

    This is a really yummy recipe, very healthy, and such a welcome comfort in a country with so little Mexican food. I tried making similar fish tacos before, but I adapted them to be not only yummier, but so much easier to make. Since I first tried making these in my home in Germany, the fish is in grams, not ounces. I believe there's a metric conversion on this site, so try that. If you still can't figure it out, just use a piece of cod that's about 8 inches high, 4 inches across the top, and 3/4 inch thick.

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    Ingredients:

    Serves: 4

    Yield:

    tacos

    Units: US | Metric

    Directions:

    1. 1
      Microwave the cod until the ice is melted, but the fish isn't fully cooked. On a frying pan on medium heat, pour in the lemon juice and then the fish. Sauté until the fish is almost cooked through, then turn off the heat.
    2. 2
      On a cutting board, dice the mango into 1 inch cubes. Also cut up the jalapeño pepper. Put both of these, along with the onion wedges, in a roasting pan, and set in the oven at medium-high heat. Cook for 15 minutes, or until mango and onions caramelize slightly.
    3. 3
      Take the vegetables out of the oven and place them in a frying pan along with the fish. Add the vegetable broth. Sauté for about 3 minutes. Add the cayenne pepper, then spoon the mixture into the tortillas. Add a tablespoon of sour cream and a tablespoon of salsa on each one before serving. Bon appetit!

    Ratings & Reviews:

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    Nutritional Facts for California Fish Tacos With Dry-Roasted Peppers and Mango

    Serving Size: 1 (303 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 287.6
     
    Calories from Fat 53
    18%
    Total Fat 5.9 g
    9%
    Saturated Fat 2.1 g
    10%
    Cholesterol 48.9 mg
    16%
    Sodium 415.5 mg
    17%
    Total Carbohydrate 36.0 g
    12%
    Dietary Fiber 2.8 g
    11%
    Sugars 10.3 g
    41%
    Protein 22.5 g
    45%

    The following items or measurements are not included:

    vegetable broth

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