California Chicken and Vegetables
Added December 30, 2008 | Recipe #345676
Total Time:
Prep Time:
Cook Time:
Directions:
1
HEAT large skillet sprayed with cooking spray on medium-high heat. Add chicken; cover. Cook 5 minute on each side or until lightly browned on both sides.
2
ADD vegetables, pesto and water. Bring to boil. Cook on medium heat 6 to 8 minute or until chicken is done (165°F), stirring occasionally.
3
SPRINKLE with cheese; cover. Remove from heat; let stand 5 minute.
Nutritional Facts for California Chicken and Vegetables
Serving Size: 1 (298 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 233.9
-
- Calories from Fat 20
- 81%
- Total Fat 2.2 g
- 3%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 65.8 mg
- 21%
- Sodium 154.1 mg
- 6%
- Total Carbohydrate 22.9 g
- 7%
- Dietary Fiber 6.8 g
- 27%
- Sugars 0.0 g
- 0%
- Protein 31.8 g
- 63%
The following items or measurements are not included:
pesto sauce
2% mozzarella cheese
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