Caldeirada De Lulas a Madeirense (Portuguese Lulash)
Added June 24, 2006 | Recipe #174630
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This is a wonderful appetizer or side dish that my Portuguese ex-mother-in-law used to make as part of the Sunday feast. If you have any questions e-mail me: AlanLeonetti@q.com
Directions:
1
Clean the squid thoroughly removing the plastic type bone, the beak, and the ink sack.
2
Cut the large pieces into smaller pieces. Place the pieces of squid, including the tentacles on the side.
3
In a large saucepot, heat the oil and saute the onions and garlic, about 5 minutes.
4
Blend and add the curry powder, ginger, and pepper and stir for a minute or two.
5
Add the wine, fish stock, bay leaves and salt and bring to a boil, then reduce to the lowest heat and steam for 5 minutes.
6
Add the squid and simmer for only 1 minute.
7
Divide the squid and the liquid mixture into small separate serving bowls, and serve immediately with crusty bread to sopp up the liquid.
Nutritional Facts for Caldeirada De Lulas a Madeirense (Portuguese Lulash)
Serving Size: 1 (279 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 760.8
-
- Calories from Fat 519
- 68%
- Total Fat 57.6 g
- 88%
- Saturated Fat 8.4 g
- 42%
- Cholesterol 529.0 mg
- 176%
- Sodium 234.7 mg
- 9%
- Total Carbohydrate 12.1 g
- 4%
- Dietary Fiber 0.5 g
- 2%
- Sugars 1.8 g
- 7%
- Protein 37.2 g
- 74%
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