Calamari With Preserved Lemon by Mean Chef
Added February 04, 2003 | Recipe #53342
Total Time:
Prep Time:
Cook Time:
I adopted this recipe, its a keeper for sure, there was no original intro as the title speaks for itself.
Directions:
1
Mix together flour,salt, black pepper and cayenne.
2
dredge calamari in flour mixture, bounce in a large strainer to get off excess.
3
deep fry calamari about 1 minute.
4
brain on paper towels.
5
Toss calamari with parsley and preserved lemon.
6
Add more salt if desired.
Nutritional Facts for Calamari With Preserved Lemon by Mean Chef
Serving Size: 1 (119 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 186.0
-
- Calories from Fat 12
- 82%
- Total Fat 1.4 g
- 2%
- Saturated Fat 0.3 g
- 1%
- Cholesterol 176.1 mg
- 58%
- Sodium 38.0 mg
- 1%
- Total Carbohydrate 26.6 g
- 8%
- Dietary Fiber 1.0 g
- 4%
- Sugars 0.1 g
- 0%
- Protein 15.2 g
- 30%
The following items or measurements are not included:
preserved lemons
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