Calamari With Lemon Rice Australian Ww 5 Pts

Total Time
Prep 10 mins
Cook 15 mins

Nice light calamari rings--not to fatty.

Ingredients Nutrition


  1. Toss the calamari rings in flour.
  2. Heat a small non-stick frying pan over high heat.
  3. Add calamari and cook for 2 minutes.
  4. Serve with veggies, lemon rice and lemon wedges.

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