Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Calaloo,Callaloo, Calalu or Callilu All Same Soup Recipe
    Lost? Site Map

    Calaloo,Callaloo, Calalu or Callilu All Same Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    45 mins

    1 hrs

    Bergy's Note:

    This is a traditional Caribbean dish. Make some dumplings and add to the soup or try adding some diced ham just before serving. You can freeze this soup but do not boil when reheating or the texture will be changed

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry the salt pork in a large saucepan until well browned, add onion& green peppers, cook until softened Add greens& okra cook 4 minutes.
    2. 2
      Add water, bring to a boil, reduce heat add garlicthyme& hot pepper.
    3. 3
      Simmer until the okra is tender.
    4. 4
      Strain liquid into a bowl and set the veggies aside to cool.
    5. 5
      When the stoch has cooled sufficiently skim off any congealed fat.
    6. 6
      Puree the veggies until smooth.
    7. 7
      Return liquid to the pot add pureed veggies, chicken stock, coconut milk& nutmeg Simmer for 1 hour but do not let it boil.
    8. 8
      The texture of Calaloo should be like bisque.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Calaloo,Callaloo, Calalu or Callilu All Same Soup

    Serving Size: 1 (498 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 477.5
     
    Calories from Fat 394
    82%
    Total Fat 43.8 g
    67%
    Saturated Fat 22.1 g
    110%
    Cholesterol 34.9 mg
    11%
    Sodium 678.9 mg
    28%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 6.6 g
    26%
    Protein 7.2 g
    14%

    The following items or measurements are not included:

    dasheen leaves

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites