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    You are in: Home / Recipes / Cajun Tofu Recipe
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    Cajun Tofu

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on July 14, 2010

      I make something similar, but I add gumbo file to mine. I also sometimes sear okra first, and add it. The key is to cook the tofu separately, get it nice and well done, and then add it in. You have to let it simmer a long time to really get the flavors melded. My hubby is from Louisiana, and I've been veganizing recipes for years. ;)

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    • on February 05, 2010

      I'm a big tofu buff and this sounded like a great alternative to asian-style tofu recipes. My cajun boyfriend complained that it wasn't spicy enough and I thought it had a bitter aftertaste -- courtesy the bay leaf maybe? I think that this recipe was a great idea but for us it was missing something we couldn't put our fingers on. Also, I'll suggest that the serving sizes are rather large -- we fed a family of four on one 14 oz package with plenty leftover. Thanks for sharing!

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    Nutritional Facts for Cajun Tofu

    Serving Size: 1 (414 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 319.8
     
    Calories from Fat 166
    52%
    Total Fat 18.5 g
    28%
    Saturated Fat 5.0 g
    25%
    Cholesterol 10.1 mg
    3%
    Sodium 3126.3 mg
    130%
    Total Carbohydrate 26.8 g
    8%
    Dietary Fiber 9.0 g
    36%
    Sugars 10.4 g
    41%
    Protein 20.6 g
    41%

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