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    You are in: Home / Recipes / Cajun Style Dirty Rice Recipe
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    Cajun Style Dirty Rice

    Cajun Style Dirty Rice. Photo by PanNan

    1/1 Photo of Cajun Style Dirty Rice

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    PanNan's Note:

    A Cajun dirty rice or rice dressing recipe adapted to family tastes with the ground beef. It's one of the most requested meals in our home.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a large non-stick pan with vegetable oil spray.
    2. 2
      Brown meat in pan along with diced onion, pepper, celery and garlic.
    3. 3
      Drain fat and season with cayenne pepper, onion and garlic salt.
    4. 4
      Add water and simmer for about 20- 30 minutes, until the vegetables are cooked down. (You may need to add a little water during the simmer time to keep from sticking.)
    5. 5
      Add Worcestershire sauce, Tabasco sauce, cream of mushroom soup and mirliton.
    6. 6
      Simmer for 15 minutes.
    7. 7
      Add cooked rice, stir gently, until all rice is moistened.
    8. 8
      Add mirliton (optional).
    9. 9
      Top with green onion and parsley, stir lightly and serve.

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    Nutritional Facts for Cajun Style Dirty Rice

    Serving Size: 1 (449 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 194.3
     
    Calories from Fat 4
    22%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 58.3 mg
    2%
    Total Carbohydrate 42.8 g
    14%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.1 g
    12%
    Protein 4.2 g
    8%

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