Cajun Spiced Chicken & Potatoes

Recipe by GinnyP

I like this with a green salad for a quick weeknight meal. It's also lower in fat and calories. 15 minutes marinating time is included in the prep time.

Top Review by Derf2440

Loved the spices in this, they added wonderful flavour to the potatoes, the chicken too, but especially noticable in the potatoes. I'm tempted to try teh spices with just the potatoes sometime, baked, they would probably be great!! The buttermilk taste was a nice change. Thanks for sharing (sorry it took me so long to get around to adding the stars to this comment, don't know what happened the first time.)

Ingredients Nutrition


  1. In a medium bowl, combine the first seven ingredients (buttermilk through mustard) and 1/2 tsp of the salt.
  2. Place potatoes in another medium bowl.
  3. Add 3 T of the buttermilk marinade to the potatoes; toss to coat and set aside.
  4. Marinate chicken in remaining marinade for 15 minutes.
  5. Preheat oven to 400 degrees F.
  6. Place chicken then potatoes in a 9- x 13-inch baking dish.
  7. Sprinkle with remaining 1/4 tsp salt.
  8. Bake for 35 minutes.

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