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    You are in: Home / Recipes / Cajun Spice Rub Recipe
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    Cajun Spice Rub

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on July 15, 2013

      Perfect blend of spices. Nothing overpowers and not too hot. Used it in a rub for flank steak. GREAT! Made for ZWT 9.

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    • on May 28, 2009

      Wonderful! I had Mexican oregano, but it blended well with all the spices. This is an explosion of taste. Easy to throw together and store. Nice on grilled chicken. Thanks, Charlotte, for a keeper. Made for ZWT5, Genies of Gourmet.

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    • on July 11, 2008

      I ran out of cajun spice and had all the ingredients for this recipe. It is very similar to the one I buy, no need for me to buy anymore. This is perfect. Thanks for sharing this recipe Charlotte. Made this recipe and used it in Lorac's Creamy Cajun Chicken Pasta.

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    • on July 01, 2007

      I needed some cajun spice & only noticed at the last minute that I'd run out of store bought so threw this together. Thanks for saving my meal plans. Made for ZWT III.

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    • on June 09, 2007

      Made this for ZWT III and really enjoyed it. I didn't actually use it as a rub, I used it in Creole Buffalo Shrimp by chef #47510 and it worked really well. Since I don't eat pork or chicken I will probably use the recipe as my standard Cajun spice. Thanks a lot for posting, it was a lot easier and less expensive than going to the store and paying for a pre-mixed jar of cajun spice.

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    • on May 07, 2007

      This was an amazing rub. I used it on a flattened chicken on the BBQ. I put the rub under the skin so it could flavor the meat. Will be making again.

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    • on December 24, 2004

      Charlotte J. What a winner. I have not yet used the mix on chicken or pork. I have used it on potatoes, mashed potatoes, steak. (I cooked the potatoes, sliced them 1" thick, put on the rub and warmed them up on the BBQ.) I put the mix in small spice jars then gave them to friends as gifts.

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    Nutritional Facts for Cajun Spice Rub

    Serving Size: 1 (39 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 422.5
     
    Calories from Fat 121
    28%
    Total Fat 13.4 g
    20%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 4739.4 mg
    197%
    Total Carbohydrate 83.2 g
    27%
    Dietary Fiber 36.7 g
    146%
    Sugars 10.6 g
    42%
    Protein 20.2 g
    40%

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