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    You are in: Home / Recipes / Cajun Sliders Recipe
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    Cajun Sliders

    Cajun Sliders. Photo by ElizabethKnicely

    1/1 Photo of Cajun Sliders

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    10 mins

    13 mins

    tv_reality_junkie_98's Note:

    I got this out of Shape Magazine and had to make sure I saved it to try it one day. I love sliders and this is a healthy variety. I don't eat beef so I use ground turkey and ground chicken. You may use 6 ounces of ground beef in place of the ground chicken or ground turkey.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat broiler. Lightly coat a rimmed baking sheet with cooking spray and set aside.
    2. 2
      In a medium bowl, combine turkey, chicken (or beef), Ketchup, Worcestershire sauce, 1/2 teaspoon Cajun seasoning, and hot sauce. Form the mixture into four fat patties (each should be a little wider than the bun) and set aside.
    3. 3
      Lightly coat a large nonstick skillet with cooking spray and heat over medium. Place patties in pan, cover and cook for 4 minutes, than flip and cook for 4 to 5 more minutes or until the internal temperature reaches 165 F on a cooking thermometer.
    4. 4
      In a small bowl, stir together mayonnaise and mustard, then spread on the inside of each bun. Put a patty on the bottom of each bun, top with an onion slice and 2 strips of bell pepper, and cover with bun tops. Serve immediately.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on May 05, 2013

      45

      These are really good, super easy to make and spicy but not too spicy. Thank you for an easy alternative to a regular fatty hamburger. Made for New Kids on the Block Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Sliders

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 263.3
     
    Calories from Fat 79
    30%
    Total Fat 8.8 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 66.0 mg
    22%
    Sodium 388.7 mg
    16%
    Total Carbohydrate 25.5 g
    8%
    Dietary Fiber 1.6 g
    6%
    Sugars 5.2 g
    21%
    Protein 20.2 g
    40%

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