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    You are in: Home / Recipes / Cajun Seafood Gumbo Recipe
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    Cajun Seafood Gumbo

    Average Rating:

    2 Total Reviews

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    • on December 25, 2010

      Not a true Cajun recipe at all! I am a Cajun from Louisiana and this is not authentic. We do NOT put clam chowder, nor do we put tomato anything in our gumbos.

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    • on October 28, 2008

      OKay, cajuns do not: even eat clam chowder use tomatoes in their gumbo use okra in their gumbo don't use fish in their gumbo!! From a Louisianaian, I must say this isn't even close to gumbo.

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    Nutritional Facts for Cajun Seafood Gumbo

    Serving Size: 1 (374 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 509.8
     
    Calories from Fat 158
    31%
    Total Fat 17.5 g
    27%
    Saturated Fat 4.5 g
    22%
    Cholesterol 190.4 mg
    63%
    Sodium 1591.6 mg
    66%
    Total Carbohydrate 49.7 g
    16%
    Dietary Fiber 3.9 g
    15%
    Sugars 5.5 g
    22%
    Protein 36.4 g
    72%

    The following items or measurements are not included:

    clam chowder

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