Total Time
Prep 10 mins
Cook 10 mins

Saw this made on TV and had to try it. Smells and tastes great. Easy and quick too.

Ingredients Nutrition


  1. Brush a little oil in a frying pan and preheat the pan.
  2. Combine the spices for the salmon in a small bowl.
  3. Turn the salmon fillets in the spices, covering all sides.
  4. Place the salmon fillets (skin side under) in the hot frying pan.
  5. Fry for 4 minutes before turning over and frying for another 3 minutes or until done.
  6. Serve with mashed potatoes and spinach.
Most Helpful

4 5

Easy way to fix the salmon but we didn't like that combination of spices-seemed bitter (may have been our brand of cajun spices)

5 5

Lots of flavour in this salmon and sooo easy to put together and quick too! love the combination of spices and will be making this again, thanks for posting.

5 5

I made this tonight for dinner and my dad & sister raved over the flavor (as did I). Not too spicy but had the kick we were looking for! This was my first time making salmon and I also loved the ease of this recipe. I doubled it but instead of 4 tsp's of spices I only used 3 which was perfect. Thanks:)