Cajun Potato, Prawn/Shrimp and Avocado Salad

READY IN: 30mins
Recipe by ImPat

From The Natural Menopause Cookbook. I have tweeked it a little.

Top Review by Kiwi Kathy

Sorry Pat, but this one just didn't zing for us. I felt it was lacking in something like a dressing or something juicy to meld the ingredients together. Very healthy though as it is. I used small purple skinned potatoes as that was all I had on hand. Made for Aussie Kiwi Swap March 2012

Ingredients Nutrition


  1. Cook the potatoes in a large saucepan of lightly salted boiling water for 10 to 15 minutes or until tender, drain well.
  2. Heat the oil in a wok or large nonstick frying pan/skillet.
  3. Add the prawns, garlic, spring onions and Cajun seasoning and stir fry for 2 to 3 minutes or until the prawns are hot.
  4. Stir in the potatoes and cook for a further minute.
  5. Transfer to serving dishes and top with the avocado and the alfalfa sprouts and serve.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a