Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    Summer Central

    Top Summer All-Stars

    Top Summer All-Stars

    50 Warm-Weather Picks
    30 Killer Burgers

    30 Killer Burgers

    Up Your Grill Game
    Your Best Ribs, Realized

    Your Best Ribs, Realized

    Learn How to Make 'Em Right
    You are in: Home / Recipes / Cajun Potato, Prawn/Shrimp and Avocado Salad Recipe
    Lost? Site Map

    Cajun Potato, Prawn/Shrimp and Avocado Salad

    Cajun Potato, Prawn/Shrimp and Avocado Salad. Photo by JoyfulCook

    1/1 Photo of Cajun Potato, Prawn/Shrimp and Avocado Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    I'mPat's Note:

    From The Natural Menopause Cookbook. I have tweeked it a little.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Cook the potatoes in a large saucepan of lightly salted boiling water for 10 to 15 minutes or until tender, drain well.
    2. 2
      Heat the oil in a wok or large nonstick frying pan/skillet.
    3. 3
      Add the prawns, garlic, spring onions and Cajun seasoning and stir fry for 2 to 3 minutes or until the prawns are hot.
    4. 4
      Stir in the potatoes and cook for a further minute.
    5. 5
      Transfer to serving dishes and top with the avocado and the alfalfa sprouts and serve.

    Ratings & Reviews:

    • on April 01, 2012

      Sorry Pat, but this one just didn't zing for us. I felt it was lacking in something like a dressing or something juicy to meld the ingredients together. Very healthy though as it is. I used small purple skinned potatoes as that was all I had on hand. Made for Aussie Kiwi Swap March 2012

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2010


      Really its a 5 plus - I dont usually say that at all, but Pat it was just such a wonderful combination of flavours. I dont believe in changing any recipe if I want to rate it. I always feel that at least for the first time, I do it "your way" other wise I would not have chosen it. its easy to prepare and the spicy flavour is just tingling in your mouth, its already become a firm favourite according to my DH, so thanks so much for posting. we served this along with a couple of other salads at a family Barbecue.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cajun Potato, Prawn/Shrimp and Avocado Salad

    Serving Size: 1 (515 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 435.5
    Calories from Fat 207
    Total Fat 23.0 g
    Saturated Fat 3.2 g
    Cholesterol 157.5 mg
    Sodium 727.3 mg
    Total Carbohydrate 37.8 g
    Dietary Fiber 10.7 g
    Sugars 2.2 g
    Protein 23.0 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes