Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cajun Pork Chops And Rice Recipe
    Lost? Site Map

    Cajun Pork Chops And Rice

    Cajun Pork Chops And Rice. Photo by Derf

    1/3 Photos of Cajun Pork Chops And Rice

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°.
    2. 2
      Brown the pork chops, onion, bell pepper, and garlic together in small amount of oil in heavy skillet.
    3. 3
      When chops are browned and vegetables are tender, place in a casserole dish with Cajun seasoning, rice, broth, and Worcestershire sauce.
    4. 4
      Bake covered about 20 minutes or until rice is done and chops are tender.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on September 17, 2002

      55

      Great flavours, I used a red onion and added some red bell pepper for colour. So easy to make, loved the fact that the rice was cooked with the meat..saved on more pot washing..lol The Cajun seasoning gave a nice 'zing' Thanks for posting. =)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2010

      45

      The flavors of this were really good! I did have some problem getting the rice to absorb the broth though. I baked it for 50 minutes and with it still not cooking and the pork dry, I took it out and finished the rice in the microwave. But again, the flavors were really good!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 19, 2010

      45

      These were really easy. I used 1 tsp. Tony Chachere's cajun seasoning, and 3/4 cup rice and baked for 45 minutes. Next time I will definitely reduce the cajun seasoning--it was really spicy!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

    Advertisement

    Nutritional Facts for Cajun Pork Chops And Rice

    Serving Size: 1 (382 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 349.3
     
    Calories from Fat 138
    39%
    Total Fat 15.4 g
    23%
    Saturated Fat 4.9 g
    24%
    Cholesterol 76.0 mg
    25%
    Sodium 852.1 mg
    35%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 1.2 g
    5%
    Sugars 2.0 g
    8%
    Protein 27.3 g
    54%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites