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    You are in: Home / Recipes / Cajun Pork Chops Recipe
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    Cajun Pork Chops

    Cajun Pork Chops. Photo by gailanng

    1/1 Photo of Cajun Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    LILAPRIL's Note:

    It came from the Atkins Diet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine paprika, salt, sage, pepper, garlic powder, and cayenne on a plate. Coat chops with seasoning mixture on both sides.Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 8 to 9 minutes, turning once halfway through cooking time.

    Browse Our Top Cajun Recipes

    Ratings & Reviews:

    • on September 23, 2012

      55

      As one from Cajun decent, my spice seismographer is probably more sensitive and more tested on a daily basis, than most. Anyway, by the power vested in me by the state of Louisiana I pronounce this delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2009

      35

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    Nutritional Facts for Cajun Pork Chops

    Serving Size: 1 (151 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 320.7
     
    Calories from Fat 150
    46%
    Total Fat 16.7 g
    25%
    Saturated Fat 5.7 g
    28%
    Cholesterol 109.6 mg
    36%
    Sodium 78.4 mg
    3%
    Total Carbohydrate 1.6 g
    0%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.2 g
    0%
    Protein 39.0 g
    78%

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