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    You are in: Home / Recipes / Cajun Pecan Pork Chops Recipe
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    Cajun Pecan Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Spud Nut's Note:

    From the website of Susan Nicholson - 7 day menu planner. I haven't tried this but it sounds very tempting.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Process pecans, bread crumbs, salt, paprika, oregano and cayenne pepper in a blender until pecans are finely chopped. Place flour, buttermilk and pecan mixture into three separate shallow containers. Coat pork chops in flour, dip in buttermilk, then coat in pecan mixture. Chill 1 hour.
    2. 2
      Arrange pork on a rack coated with cooking spray. Place rack in a 9-by-13-inch baking dish. Coat pork evenly with cooking spray. Bake 15 minutes. Turn; coat pork with cooking spray. Bake 5 more minutes or until chops reach 155 degrees. Remove from oven and serve. (Adapted from Southern Living magazine.)
    3. 3
      Note: Spread pecans evenly on a flat baking sheet; toast in a 350-degree oven for 5 to 8 minutes or until golden.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on April 25, 2006

      45

      Fixed this tonight & had company for dinner. They all loved it, I made mine with a chicken breast though, (I don't eat pork)the chicken was very good. The only thing I would change is next time I think I will skip dipping it in the buttermilk, I think it made the bottom a little soggy, even on the rack..but the flavor...mmmmm

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Pecan Pork Chops

    Serving Size: 1 (156 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 296.3
     
    Calories from Fat 130
    44%
    Total Fat 14.5 g
    22%
    Saturated Fat 3.5 g
    17%
    Cholesterol 76.7 mg
    25%
    Sodium 238.9 mg
    9%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.9 g
    7%
    Protein 27.6 g
    55%

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