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    Cajun Pecan Catfish

    Rate it! | Read 2 Reviews

    Cajun Pecan Catfish. Photo by Geema Cajun Pecan Catfish. Photo by Rita~

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    Cajun Pecan Catfish

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    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 30 mins

    Total Time: 50 mins

    1. 1 Preheat oven to 425 degrees.
    2. 2 Coat a shallow baking dish with nonstick cooking spray.
    3. 3 Place fish in pan and set aside.
    4. 4 Combine oil, cajun seasoning, lemon juice and thyme in a small bowl and mix well.
    5. 5 Spoon or brush half of the mixture on the fish.
    6. 6 Combine breadcrumbs, chopped pecans, parsley, parmesan cheese and the remaining half of the oil mixture in a small bowl and mix well.
    7. 7 Spread mixture onto fish filets.
    8. 8 Bake for 10 to 15 minutes (longer depending on the thickness of the fish) or until fish flakes easily. Garnish with parsley sprigs and lemon wedges.
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    Baked Brie with Caramelized Pecans. Recipe by Miss Erin

    Ratings & Reviews:

    • on June 22, 2007

      We loved this recipe! I subbed some light sole for the catfish and baked it for only 10 minutes, but the top still got a bit crunchy. The flavor was wonderful and I know we will make this many times using a variety of fish.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on June 10, 2007

      I used flounder because my DH doesn`t enjoy catfish. I think this would be really great for the catfish. I found this very good just a bit much for the flounder. Being the flounder was thinner then catfish I baked at 375 for 15 minutes. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    About This Recipe

    Cajun Pecan Catfish

    on August 28, 2006
    ID #183624

    This recipe came from the local Catfish Festival....yes, we can use almost anything to have a reason for a party! VERY delicious way to serve catfish!

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    Nutrition Facts

    Cajun Pecan Catfish

    Serving Size: 1 (142 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 195.9
     
    Calories from Fat 136
    69%
    Total Fat 15.1 g
    23%
    Saturated Fat 2.6 g
    13%
    Monounsaturated Fat 8.6 g
    43%
    Polyunsaturated Fat 3.0 g
    15%
    Trans Fat 0.0 g
    0%
    Cholesterol 36.9 mg
    1%
    Sodium 74.0 mg
    3%
    Potassium 261.9 mg
    7%
    Magnesium 26.3 mg
    1%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.6 g
    2%
    Protein 13.1%
    26%
    Detailed Nutrition Values About Nutrition Info

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