If you are looking for a moist, very flavorful meatloaf, this is it!! We really enjoyed the bit of sweetness ( but not TOO sweet) plus all the spices this has. I tasted the vegetables after I had added the cayenne and thought,"This is extremely too hot!", but once it had been mixed in with the meat and baked, it turned out to be the PERFECT amt. of cayenne. I added every ingredient listed and left nothing out. It is GREAT just the way it is- thank you so much!!!