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    You are in: Home / Recipes / Cajun Jumble-Laya Stoup (Rachael Ray) Recipe
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    Cajun Jumble-Laya Stoup (Rachael Ray)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Hallie&Colton'sMoma's Note:

    Rachael's take on a less carb Jambalaya. She says this is a Jumble that's a lot like Jambalaya. Enjoy! Note from Rachael: Okra not your thing? Substitute frozen defrosted French-cut green beans.

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    Units: US | Metric


    1. 1
      Heat a large, deep skillet over high heat with the vegetable oil.
    2. 2
      Add the andouille sausage and brown for 2 to 3 minutes. Move the andouille sausage to one side of the pan and add the chicken tenders. Season the meat with salt and pepper. Continue to cook for another 3 minutes, and until the chicken starts to brown.
    3. 3
      Stir to combine the chicken with the andouille sausage, then add the onion, garlic, celery, green and red bell peppers, and thyme sprigs. Cook, stirring frequently, for 5 minutes.
    4. 4
      Add the chicken stock, tomato sauce, and hot sauce and bring up to a boil.
    5. 5
      Add the shrimp and okra, cover the pot, and simmer for 5 minutes or until the shrimp are firm and pink. Uncover the stoup and stir.
    6. 6
      Turn the heat off, stir in the parsley and scallions, and serve.

    Ratings & Reviews:

    • on August 26, 2008


      This is an excellent dish. It's slightly time-consuming so I save it for the weekends - but the whole family LOVED it!!!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cajun Jumble-Laya Stoup (Rachael Ray)

    Serving Size: 1 (850 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 932.2
    Calories from Fat 400
    Total Fat 44.5 g
    Saturated Fat 13.3 g
    Cholesterol 372.4 mg
    Sodium 2426.1 mg
    Total Carbohydrate 25.7 g
    Dietary Fiber 4.1 g
    Sugars 11.0 g
    Protein 103.2 g

    The following items or measurements are not included:

    fresh thyme

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