Total Time
Prep 15 mins
Cook 14 mins

In this recipe, tilapia, haddock or sole fillets can be use. This recipe comes from the issue of March 2006 from Coup de Pouce.

Ingredients Nutrition


  1. In a not too deep bowl, mix flour, cornmeal, cajun seasoning, salt and pepper. In another bowl not too deep, mix mayonnaise, dill and lemon juice (set aside 1/4 cup of this mayonnaise for later).
  2. Soak fish fillets in the mixture of mayonnaise, then in the mixture of flour flipping them to coat well. Put fish fillets on a greased baking sheet.
  3. Cook in a preheated oven of 450 F for about 10 minutes or until croquettes are golden. Keep cooking under the broiler for about 4 minutes or until crispy. Serve with the mixture of mayonnaise that you set aside.


Most Helpful

Nice fish preparation! I subbed in gluten free flour due to personal need. The fish came out nice and moist on the inside with that timing. Thanks for sharing! ZWT9

Starrynews July 23, 2013

I thought this was a very tasty recipe. The sauce was nice and "zingy" to go with the fish. I think next time though I won't bother to cut up the fish and just serve whole, but great recipe. Thanks for posting!:)

sweetcakes June 22, 2010

Very yummy! I think I used the wrong brand of Cajun seasoning (Zatarains), as it came out really salty and I didn't add any extra salt. With a better, and spicier, seasoning it would have been great. Thanks!

Jaudon February 06, 2010

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