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    You are in: Home / Recipes / Cajun Dirty Rice & Red Bean Pies Recipe
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    Cajun Dirty Rice & Red Bean Pies

    Average Rating:

    1 Total Reviews

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    • on October 17, 2006

      We all ate it and my six year old son had fun helping mush the beans for the crust. We did use the livers and gizzards in the dirty rice, because he loves it that way (Yep!). However, I am sure if it was worth the extra work compared to regular dirty rice. I think I'd like to try a version of this in which the beans aren't mushed so much but still had something to bind them together to serve as a crust.

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    Nutritional Facts for Cajun Dirty Rice & Red Bean Pies

    Serving Size: 1 (318 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 401.7
     
    Calories from Fat 133
    33%
    Total Fat 14.8 g
    22%
    Saturated Fat 4.6 g
    23%
    Cholesterol 43.6 mg
    14%
    Sodium 726.5 mg
    30%
    Total Carbohydrate 45.5 g
    15%
    Dietary Fiber 8.1 g
    32%
    Sugars 1.5 g
    6%
    Protein 21.3 g
    42%

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