Total Time
1hr 25mins
Prep 40 mins
Cook 45 mins

Got this recipe from my South Louisiana friend. We know it is not authentic cajun cuisine but we don't care. It is well-seasoned (and I don't mean hot), hearty, and delicious.

Ingredients Nutrition


  1. In a Dutch oven, brown meat with onion, green pepper, and garlic.
  2. Meanwhile, in a blender, process beans with liquid until smooth.
  3. Drain fat from Dutch oven; add the beans and remaining ingredients.
  4. Simmer, uncovered, for 35-40 minutes.
Most Helpful

This worked out great for our boys, they don't enjoy spicy foods like my DH and I do. Enough tongue tingling and just sweet enough. I did add some sausage along with the ground beef and increased the honey by perhaps 1/2 Tbsp. Thank You NurseDi, great recipe as always- December 16, 2005