Total Time
Prep 10 mins
Cook 5 mins

Chicken breasts wraps. 4 points

Ingredients Nutrition


  1. Combine 3 tablespoons seasoning mix, flour, and paprika. Season chicken with salt and pepper and dredge in seasoning mixture.
  2. Coat a large, nonstick pan with cooking spray. Over medium-high heat, add chicken to pan and saute until cooked through, about 1 to 2 minutes per side. Remove chicken from heat and set aside.
  3. Combine mayonnaise, lemon juice and 1/2 teaspoon Cajun seasoning for dressing.
  4. On each tortilla, spread 1 teaspoon dressing; add onion slices, greens and two basil leaves. Top with chicken pieces (approximately two per tortilla) and wrap.


Most Helpful

Lovely, tasty meal which everyone enjoyed. Did mine slightly differently, instead of frying the chicken breasts, after coating I placed them in a roasting bag and cooked them in the oven on 200*C for 40 minutes. Chicken then cooks in its own juices. I will be making these again soon.

Eric L. January 10, 2014

This was so easy to make! We all loved it. My youngest daughter just ate the chicken, she won't touch tortillas. We had it on cheddar jalapeno wraps with a side of mac & cheese. Thanks Amber Dawn for an easy weeknight dinner.

Okie Chef November 16, 2006

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