Total Time
Prep 10 mins
Cook 10 mins

It speaks for itself.

Ingredients Nutrition


  1. Whisk together first 5 ingredients; set aside.
  2. Toss together lettuce, tomatoes and onion. Divide between 2 plates.
  3. Liberally coat chicken breast with Cajun seasoning.
  4. Heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
  5. Transfer cooked chicken to plate and cut into crosswise thin strips.
  6. Arrange chicken atop salad.
  7. Spoon dressing over and serve.
Most Helpful

This was really easy and tasty. My kids really loved it. thanks for posting.

TinaRyan23 July 08, 2013

Yum! I used a combination of iceberg and romaine because that's what I had on hand. Very simple and tasty salad. Loved the dressing. Thanks GailAnn for sharing. Made for Cooking Tag Mania.

lazyme October 08, 2013

What a wonderful, easy and tasty meal. Made this for our lunch today and cut the dressing in half and used cherry tomatoes (out of regular/plum tomatoes). Definately a meal to fix on busy warm day/night. Thank you for posting. Made for 2013 Zaar Cookbook tag game.

mama smurf June 15, 2013