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    You are in: Home / Recipes / Cajun Chicken Salad for Two Recipe
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    Cajun Chicken Salad for Two

    Cajun Chicken Salad for Two. Photo by lazyme

    1/8 Photos of Cajun Chicken Salad for Two

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    gailanng's Note:

    It speaks for itself.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whisk together first 5 ingredients; set aside.
    2. 2
      Toss together lettuce, tomatoes and onion. Divide between 2 plates.
    3. 3
      Liberally coat chicken breast with Cajun seasoning.
    4. 4
      Heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
    5. 5
      Transfer cooked chicken to plate and cut into crosswise thin strips.
    6. 6
      Arrange chicken atop salad.
    7. 7
      Spoon dressing over and serve.

    Browse Our Top Chicken Breast Recipes

    Ratings & Reviews:

    • on July 08, 2013

      55

      This was really easy and tasty. My kids really loved it. thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2013

      55

      Yum! I used a combination of iceberg and romaine because that's what I had on hand. Very simple and tasty salad. Loved the dressing. Thanks GailAnn for sharing. Made for Cooking Tag Mania.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2013

      55

      What a wonderful, easy and tasty meal. Made this for our lunch today and cut the dressing in half and used cherry tomatoes (out of regular/plum tomatoes). Definately a meal to fix on busy warm day/night. Thank you for posting. Made for 2013 Zaar Cookbook tag game.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Cajun Chicken Salad for Two

    Serving Size: 1 (279 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 419.5
     
    Calories from Fat 256
    61%
    Total Fat 28.4 g
    43%
    Saturated Fat 4.7 g
    23%
    Cholesterol 46.4 mg
    15%
    Sodium 406.1 mg
    16%
    Total Carbohydrate 25.8 g
    8%
    Dietary Fiber 2.7 g
    11%
    Sugars 21.4 g
    85%
    Protein 17.7 g
    35%

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