Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cajun Chicken Salad for Two Recipe
    Lost? Site Map

    Cajun Chicken Salad for Two

    Cajun Chicken Salad for Two. Photo by lazyme

    1/8 Photos of Cajun Chicken Salad for Two

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    gailanng's Note:

    It speaks for itself.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Whisk together first 5 ingredients; set aside.
    2. 2
      Toss together lettuce, tomatoes and onion. Divide between 2 plates.
    3. 3
      Liberally coat chicken breast with Cajun seasoning.
    4. 4
      Heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
    5. 5
      Transfer cooked chicken to plate and cut into crosswise thin strips.
    6. 6
      Arrange chicken atop salad.
    7. 7
      Spoon dressing over and serve.

    Ratings & Reviews:

    • on July 08, 2013


      This was really easy and tasty. My kids really loved it. thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2013


      Yum! I used a combination of iceberg and romaine because that's what I had on hand. Very simple and tasty salad. Loved the dressing. Thanks GailAnn for sharing. Made for Cooking Tag Mania.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2013


      What a wonderful, easy and tasty meal. Made this for our lunch today and cut the dressing in half and used cherry tomatoes (out of regular/plum tomatoes). Definately a meal to fix on busy warm day/night. Thank you for posting. Made for 2013 Zaar Cookbook tag game.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)


    Nutritional Facts for Cajun Chicken Salad for Two

    Serving Size: 1 (279 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 419.5
    Calories from Fat 256
    Total Fat 28.4 g
    Saturated Fat 4.7 g
    Cholesterol 46.4 mg
    Sodium 406.1 mg
    Total Carbohydrate 25.8 g
    Dietary Fiber 2.7 g
    Sugars 21.4 g
    Protein 17.7 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites