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    You are in: Home / Recipes / Cajun Chicken and Sausage Saute Recipe
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    Cajun Chicken and Sausage Saute

    Cajun Chicken and Sausage Saute. Photo by Marysdottir

    1/2 Photos of Cajun Chicken and Sausage Saute

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    SkinnyMinnie's Note:

    A take off of jambalaya. Serve this over rice, and to be sure this recipe is done in 30 min. start cooking the rice before beginning the recipe. Just keep the rice covered until ready to serve. From Cooking Pleasure magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large skillet over medium high heat until hot.
    2. 2
      Add onion, garlic, bell pepper and sausage; and cook for 4-5 min or until the onion and bell pepper begin to soften, stirring occasionally.
    3. 3
      Add the chicken and saute for 3-4 min or until the outside of the chicken is no longer pink.
    4. 4
      Stir in the tomatoes, Cajun seasoning and salt.
    5. 5
      Reduce the heat to low.
    6. 6
      Cover and simmer for 10 min or until the chicken is no longer pink in the center.

    Ratings & Reviews:

    • on February 21, 2014

      45

      This was very good and very easy. I will make it again but next time I think I will definitely "spice it up". It was plenty salty (my homemade cajun seasoning is pretty salty) but lacked a little punch. Of course, this could be the cajun seasoning since it is really the only additional flavour in the dish. Make sure you use one you really like. Thanks for posting this. It really was almost exactly what I was looking for today.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2013

      55

      Loved it more than I love my g'babes. Well, almost. *Recipes Without Photo's Tag*

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Chicken and Sausage Saute

    Serving Size: 1 (451 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 352.6
     
    Calories from Fat 188
    53%
    Total Fat 20.8 g
    32%
    Saturated Fat 6.3 g
    31%
    Cholesterol 68.6 mg
    22%
    Sodium 764.0 mg
    31%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.5 g
    34%
    Protein 25.5 g
    51%

    The following items or measurements are not included:

    celery salt

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