Cajun Bread, No Yeast (Raw Food)
Added April 16, 2009 | Recipe #366182
Total Time:
Prep Time:
Cook Time:
10 hrs 15 mins
15 mins
10 hrs
Ingredients:
1 ½ cups
carrots
, pulp
1 cup
flax powder
½ cup
chia powder
2 tablespoons hempoil or 2 tablespoons
olive oil
1 ½ cups
carrot juice
1 teaspoon Braggs liquid aminos or 1 teaspoon
sea salt
3 tablespoons
tan
sesame seeds
3 tablespoons
cajun spices
(onion, garlic, paprika, cayenne, parsley, pepper mix)
1 cup
water
, filtered
Directions:
1
Begin by juicing about 4 carrots.
2
Mix all ingredients well, and spread dough on Teflex sheets on your dehydrator trays. Should fill about a tray and a half.
3
Dehydrate dough at 104 degrees for 4 hours.
4
Flip bread, peel away Teflex, and score tray into 9 slices of bread.
5
Dehydrate another 6 hours, until desired consistency.
Ratings & Reviews:
Great results...loved the texture of this...this differs a bit from a lot of the raw bread recipes I've tried in that it truly results in a softer bread like texture (as opposed to a cracker-like texture) that can make a darn good sammie of in my case wraps/&raw "pizza"...I followed the instructions to the letter...using my American Harvest I filled 2 1/2 trays and got about 2 dozen slices...I am in love with "Ani recipes" -they are so "accessible" and I sort of share her name ;)...I am determined to find a way to make this using "leftover" pulp now because I have a lot in my freezer and more is always coming...it is nice to find ways other then feeding the garden to use it! :) Thanks for another great recipe Bella14...
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Nutritional Facts for Cajun Bread, No Yeast (Raw Food)
Serving Size: 1 (69 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 50.3
Calories from Fat 31
61%
Total Fat 3.4 g
5%
Saturated Fat 0.4 g
2%
Cholesterol 0.0 mg
0%
Sodium 18.6 mg
0%
Total Carbohydrate 4.5 g
1%
Dietary Fiber 0.8 g
3%
Sugars 1.7 g
7%
Protein 0.8 g
1%
The following items or measurements are not included:
flax powder
chia powder
Braggs liquid aminos
cajun spices
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