1/8 Photos of Cajun Blackened Salmon
Yet another recipe from my mother-in-law, who is probably the best cook that I personally know. This is, hands down, our favourite way to eat salmon in our house - and we eat a lot of it! The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it.
My Private Note
Units: US | Metric
- 1Mix together spices in an airtight jar and shake until well blended.
- 2Sprinkle cajun spice liberally over salmon fillets on both sides.
- 3Melt butter in a large pan over medium high heat until sizzling hot.
- 4Place salmon fillets in butter and cook each side 4-8 minutes, depending on the size of the fillet. Be sure to cook one whole side before flipping to blacken properly.
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Nutritional Facts for Cajun Blackened Salmon
Serving Size: 1 (226 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 486.1
- Calories from Fat 183
- Total Fat 20.3 g
- Saturated Fat 6.3 g
- Cholesterol 161.5 mg
- Sodium 2037.9 mg
- Total Carbohydrate 6.8 g
- Dietary Fiber 2.2 g
- Sugars 0.5 g
- Protein 66.5 g