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    You are in: Home / Recipes / Cajun Beef Zucchini Casserole Recipe
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    Cajun Beef Zucchini Casserole

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    bonnie-one's Note:

    I came up with this following a good sale on round steak, and great crop of zucchini . Your choice of beef,or chicken, and what ever cheese you prefer makes it a family favorite. The Cajun flavor not too intense, and makes this one more good zucchini dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Brown cubed beef and onion in Olive Oil in a deep skillet. Add Olives, Cajun Seasoninbg, and undrained tomatoes. Stir simmer on low for 15 minutes.
    2. 2
      2. Cook pasta in boiling, salted water water . Add the Zucchinui to the pasta for the last 5 minutes , to barely cook. Drain.
    3. 3
      3. Combine pasta/zucchini with the beef mixture. Add salt & pepper to taste. Sprinkle on Cheddar Cheese.
    4. 4
      4. Bake 30 minutes ate 350 degrees.

    Ratings & Reviews:

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    Nutritional Facts for Cajun Beef Zucchini Casserole

    Serving Size: 1 (438 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 678.5
     
    Calories from Fat 141
    20%
    Total Fat 15.6 g
    24%
    Saturated Fat 3.9 g
    19%
    Cholesterol 66.9 mg
    22%
    Sodium 311.0 mg
    12%
    Total Carbohydrate 92.8 g
    30%
    Dietary Fiber 5.4 g
    21%
    Sugars 6.5 g
    26%
    Protein 39.6 g
    79%

    The following items or measurements are not included:

    stuffed green olives

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