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    You are in: Home / Recipes / Cajun Beef Stew Recipe
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    Cajun Beef Stew

    Total Time:

    Prep Time:

    Cook Time:

    9 hrs 15 mins

    15 mins

    9 hrs

    Karen From Colorado's Note:

    A spicy beef stew made in the crock pot for a cold winter evening. Serve with hot bread for a delicious meal. Add an extra tablespoon of the Cajun seasoning if you like your food hot and spicy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour marinade over meat in a plastic food storage bag or dish; coat beef and let stand for 15 minutes.
    2. 2
      Spray the inside of a 4 to 5 qt crock pot with cooking spray.
    3. 3
      Place potatoes in the crock pot.
    4. 4
      Mix flour and Cajun seasonings; toss with beef and marinade, coating well.
    5. 5
      Place beef and marinade on top of the potatoes.
    6. 6
      Add the tomatoes.
    7. 7
      Cover and cook on low setting 7 to 8 hours or until beef is done.
    8. 8
      Stir in vegetables.
    9. 9
      Cover and cook on low setting for 30 minutes or until vegetables are tender.

    Browse Our Top Stew Recipes

    Ratings & Reviews:

    • on January 02, 2008

      55

      Yum!! Delicious and easy to put together!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 07, 2004

      45

      I was pleasantly surprised by this recipe as I was expecting it to be spicy, but I thought it had more of a slightly sweet taste. The children really enjoyed the flavor. Next time, for myself, I'll add more cajun seasoning and maybe a little cayenne pepper after serving. Overall, we enjoyed it served over rice with cornbread. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Beef Stew

    Serving Size: 1 (448 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 836.1
     
    Calories from Fat 399
    47%
    Total Fat 44.3 g
    68%
    Saturated Fat 17.5 g
    87%
    Cholesterol 177.0 mg
    59%
    Sodium 130.2 mg
    5%
    Total Carbohydrate 55.9 g
    18%
    Dietary Fiber 7.7 g
    31%
    Sugars 7.5 g
    30%
    Protein 52.4 g
    104%

    The following items or measurements are not included:

    Caribbean jerk marinade

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