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    You are in: Home / Recipes / Cajun Baked Catfish Recipe
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    Cajun Baked Catfish

    Cajun Baked Catfish. Photo by Ang11002

    1/1 Photo of Cajun Baked Catfish

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    ratherbeswimmin''s Note:

    Adapted from Southern Living.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a shallow container, mix together the first 2 ingredients; dredge catfish fillets in the cornmeal mixture.
    2. 2
      Place fillets on a greased baking sheet.
    3. 3
      Sprinkle the cajun seasoning over the fillets.
    4. 4
      Drizzle with butter.
    5. 5
      Bake in a 400° oven for 30 minutes or until golden and fish flake with a fork.
    6. 6
      Garnish with lemon wedges if desired.

    Ratings & Reviews:

    • on February 07, 2013

      55

      We really enjoyed this fish. The only negative comment I have would be that I wasted a cup of cornmeal - I had two pounds of catfish and 1 cup would have been more than enough. Thanks for posting this - will definitely make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2008

      35

      I have made this a few times now... First time, followed the recipe, and even with the salt amounts half the "original" this was way way too salty. Next times I made it, and the flavor made it worth the next times even tho it was salty, I left out the salt completely, cut back on the seasoning salt, and just put tiny pats of cold butter on top of each fillet rather than pour a ton of butter over everything... I think I used about half the butter called for that way. With changes, this is one of my favorite catfish recipes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2006

      35

      I made these today for lunch and wow..these were really salty! I love catfish though and I did eat it because the parts with less of the crust were delicious. Next time I would omit the salt & seasoning salt and stick to the cajun seasoning. Thanks for an easy recipe NurseDi!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Baked Catfish

    Serving Size: 1 (397 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 552.0
     
    Calories from Fat 239
    43%
    Total Fat 26.6 g
    40%
    Saturated Fat 10.6 g
    53%
    Cholesterol 110.4 mg
    36%
    Sodium 193.1 mg
    8%
    Total Carbohydrate 46.9 g
    15%
    Dietary Fiber 4.4 g
    17%
    Sugars 0.4 g
    1%
    Protein 31.5 g
    63%

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