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    You are in: Home / Recipes / Cachupa Rica Recipe
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    Cachupa Rica

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    20 mins

    2 mins

    Member #610488's Note:

    This is a traditional recipe from Cape Verde.

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    Units: US | Metric


    1. 1
      Add the beef, bacon, sausages and pig trotter to a pot. Add oil and saute for 5 minutes. Add the red potatoes, garlic, onion, chilli paste, bayleaves and salt. Saute until onions are translucent, stirring occasionally. Add 1 cup white wine then cover the pot and reduce to a simmer. Check in 20 minutes. Add cup of water. Return to a simmer and cook for 20 minutes, topping-up the water as necessary.
    2. 2
      Meanwhile add the corn and beans to a pot with enough water to cover. Bring to a boil and cook covered until the beans are tender (1 1/2 hour approx.). Transfer to a larger pot and add the meat mixture. Add a little more water, if necessary then bring to a boil and cook for 30 minutes before adding the potatoes, cassava and cabbage.
    3. 3
      Cook for a further 25 minutes then take off the heat, allow to stand for 10 minutes and serve immediately.

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    Nutritional Facts for Cachupa Rica

    Serving Size: 1 (255 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 632.6
    Calories from Fat 197
    Total Fat 21.9 g
    Saturated Fat 5.8 g
    Cholesterol 35.7 mg
    Sodium 306.9 mg
    Total Carbohydrate 85.3 g
    Dietary Fiber 9.1 g
    Sugars 4.5 g
    Protein 20.2 g

    The following items or measurements are not included:

    linguica sausage

    pork trotters

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