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    You are in: Home / Recipes / Cabbage With Paneer and Tomato (Bund Gobhi Paneer) Recipe
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    Cabbage With Paneer and Tomato (Bund Gobhi Paneer)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Engrossed's Note:

    Adapted from: 660 Curries by Raghavan Iyer. Great book! I really enjoyed this made mild but would increase the spices. If you like it hot but don't have fresh peppers, use crushed red pepper flakes.

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    Units: US | Metric


    1. 1
      Heat oil in a large skillet or pot over medium-high heat.
    2. 2
      Mix spices together and cook in oil until fragrant and cumin seeds turn a reddish brown.
    3. 3
      Stir in cabbage and toss to coat it with the spices, cook until slightly wilted 3-5 minutes.
    4. 4
      Stir in 1/2 cup water, tomato, paneer, and cilantro. Lower heat to medium and simmer, uncovered, stirring occasionally, until the cabbage is tender and the cheese is spongy-soft (10-15 minutes). *The sauce will not thicken.
    5. 5
      Serve immediately.

    Ratings & Reviews:

    • on June 17, 2010


      This is a great vegetarian curry. We had it as our main dish, but would make a good side in an Indian spread. I used the max amount of spices stated-- and glad I did. I might have even heaped some of the teaspoons. I would likely fry the cumin seeds separately next time, along with the chilis, and then add the powder spices. Also- small tip from my mom on cabbage curries: When cooking cabbage- stir once to coat cabbage and then leave it to wilt on it's own without stirring. This somehow keeps the sweet cabbage juices within the cabbage, making for a more flavorful dish at the end. I recommend this dish to anyone who likes Indian food, cabbage and paneer! I will be having leftovers for lunch. Thanks Engrossed!

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    Nutritional Facts for Cabbage With Paneer and Tomato (Bund Gobhi Paneer)

    Serving Size: 1 (137 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 52.8
    Calories from Fat 24
    Total Fat 2.7 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 404.3 mg
    Total Carbohydrate 7.1 g
    Dietary Fiber 2.3 g
    Sugars 4.7 g
    Protein 1.4 g

    The following items or measurements are not included:


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