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    You are in: Home / Recipes / Cabbage Soup With Ham & Fresh Herbs Recipe
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    Cabbage Soup With Ham & Fresh Herbs

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    - Carla -'s Note:

    Another hearty low-fat soup from Lynn Fischer's "Fabulous Fat-Free Cooking" I've altered it slightly, adding the use of fresh herbs for additional flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Tie together the sprigs of sage, parsley and bay with cooking twine to make an herb bundle; set aside for later use.
    2. 2
      Coat a large non-stick pot with cooking spray.
    3. 3
      Add the onions, cover and cook over medium heat, stirring occasionally, for 5 to 6 minutes, or until the onions start to turn color.
    4. 4
      Uncover and cook for an additional 3 to 4 minutes, until golden.
    5. 5
      If necessary, add 1 to 2 tablspoons water to prevent sticking.
    6. 6
      Add the vegetable broth, cabbage, potatoes, ham or bacon, dill seed and herb bundle.
    7. 7
      Cover and bring to almost a boil.
    8. 8
      Reduce the heat to low and simmer for 15 to 20 minutes, or until the potatoes are tender.
    9. 9
      If a slightly thicker soup is desired, mash some of the potatoes against the side of the pot with the back of a large wooden spoon.
    10. 10
      Remove the herb bundle and stir in the vinegar.
    11. 11
      Season to taste with salt and freshly ground black pepper.
    12. 12
      Serve each bowl garnished with freshly chopped parsley.

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    Ratings & Reviews:

    • on June 11, 2001

      45

      I didn't have a turnup so I substituted diced rutabaga instead. I also increased the water from two cups to four. I like this soup very much. gabe geber

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2002

      45

      This was very good. I fried the bacon a little first (right in the pot) before I added the other ingredients. It made the bacon a little less mushy, and I think added a little more bacon flavor to the finished soup.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 18, 2000

      45

      Very good and really easy!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Cabbage Soup With Ham & Fresh Herbs

    Serving Size: 1 (340 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 206.6
     
    Calories from Fat 10
    31%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 5.1 mg
    1%
    Sodium 223.6 mg
    9%
    Total Carbohydrate 41.6 g
    13%
    Dietary Fiber 6.7 g
    27%
    Sugars 6.3 g
    25%
    Protein 9.0 g
    18%

    The following items or measurements are not included:

    low-fat vegetable broth

    sage sprigs

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