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    You are in: Home / Recipes / Cabbage Rolls (Golabki) Recipe
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    Cabbage Rolls (Golabki)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    1 hr

    40 mins

    CoCaShe's Note:

    These are a healthier version of traditional Polish cabbage rolls. If you don't like barley, you can use rice. I make these with turkey to keep the fat content down, but you can use any ground meat.

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    Units: US | Metric


    1. 1
      Fry onion, add mushroom and spices and cook until softened.
    2. 2
      Cook barley according to package directions.
    3. 3
      Mix fried vegetables with raw meat and cooked barley. If using, add soy sauce to taste.
    4. 4
      Boil whole head of cabbage in hot water until leaves turn transparent and soften. Remove leaves, one layer at a time and trim off hard area near the core.
    5. 5
      Layer cabbage leaves on bottom of lasagna dish (I use the ones that fall apart or are too small to roll).
    6. 6
      Fill cabbage leaf with filling, roll up and place seam side down on top of cabbage leaves in lasagna dish.
    7. 7
      If serving same day, pour tomato sauce over cabbage rolls and bake at 350F for approximately 40 minute.
    8. 8
      If making ahead, bake without tomato sauce at 350F for 20-30 minutes. Day of serving, pour tomato sauce over cabbage rolls and bake for another 20 minutes.

    Ratings & Reviews:


    Nutritional Facts for Cabbage Rolls (Golabki)

    Serving Size: 1 (631 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 335.1
    Calories from Fat 19
    Total Fat 2.1 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 1899.3 mg
    Total Carbohydrate 74.6 g
    Dietary Fiber 20.6 g
    Sugars 31.3 g
    Protein 15.3 g

    The following items or measurements are not included:

    ground meat

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