Prep 5 mins
Cook 20 mins
Adapted for diabetics from the 'new' diabetic cookbook published in 1994
- 1 tablespoon olive oil
- 1 (1 lb) package cabbage, shredded
- 1 cup onion, sliced thin
- 4 cups nonfat beef broth
- 4 cups fat free chicken broth
- 1⁄4 teaspoon garlic
- 1⁄2 teaspoon italian seasoning
- 1⁄2 cup brown rice
- Heat Oil in heavy saucepan.
- Add cabbage and onions, cook until soft and translucent.
- Add broth, seasonings and rice.
- Cover and cook 20 minutes.
- Serve hot.