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    You are in: Home / Recipes / Cabbage and Potato Fry Recipe
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    Cabbage and Potato Fry

    Cabbage and Potato Fry. Photo by Rinshinomori

    1/5 Photos of Cabbage and Potato Fry

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    eatrealfood's Note:

    An Indianised way to cook cabbage, and our favorite preparation of the vegetable. If you have a grinder, take the trouble to roast and grind the coriander seeds - the freshly roasted flavor is worth the effort.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Quarter, core and shred cabbage.
    2. 2
      Heat oil over medium heat.
    3. 3
      When hot, add cumin and mustard seeds and wait till they sputter.
    4. 4
      Then add finely sliced onion.
    5. 5
      Allow onion to soften and then throw in the shredded cabbage.
    6. 6
      Add salt, turmeric and coriander powders.
    7. 7
      Close pot, reduce heat slightly and allow to cook until cabbage wilts.
    8. 8
      As soon as cabbage reduces in volume, add small pieces of diced potatoes and continue cooking on medium heat till potatoes soften and cabbage is tender (while stirring occasionally).
    9. 9
      If desired, add in shredded coconut with potatoes as allow to cook as in previous step.
    10. 10
      Garnish with coriander sprigs.
    11. 11
      Goes well as a low-fat option with parathas.

    Ratings & Reviews:

    • on March 02, 2010

      55

      I love this type of food - very easy to put together and can add or delete ingredients to your taste and still come out delicious. I added minced garlic along with onion and instead of coconut (did not have), I added lightly beaten egg and covered the pan the last 2-3 minutes without mixing. Came out perfectly. The taste is excellent and so nutritious. Thank you eatrealfood for posting this - it's a keeper! Made for Asian Forum's India tag game March 2010.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 09, 2008

      45

      This dish was very good. I did follow another reviewer's advice and doubled the spices, and added a little cayenne. I also squeezed a little lemon over it at the table. Yum!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2014

      35

      this recipe was good but I found it rather dry. perhaps is supposed to be like that.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (30)

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    Nutritional Facts for Cabbage and Potato Fry

    Serving Size: 1 (187 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 122.5
     
    Calories from Fat 38
    31%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 28.1 mg
    1%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 5.3 g
    21%
    Protein 3.1 g
    6%

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