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    You are in: Home / Recipes / Buttery Lemon-Zest Salmon With Spinach Salade and Fries Recipe
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    Buttery Lemon-Zest Salmon With Spinach Salade and Fries

    Buttery Lemon-Zest Salmon With Spinach Salade and Fries. Photo by DayJahView

    1/5 Photos of Buttery Lemon-Zest Salmon With Spinach Salade and Fries

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    2 mins

    13 mins

    DayJahView's Note:

    Cooking fish doesn't need to be complicated. This is a simple way to make salmon (boneless, skinless) with no fuss or mess. I use the individually freeze wrapped portions. The sides of salad and potatoes are published in my other recipes. Serve hot. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add zest to melted butter. Coat the rack of a pan with nonstick spray and put about 1/4 inch water in the bottom on the pan making sure it does not touch the top rack. Place frozen salmon on rack and bake for 10 minutes at 350 degrees. Turn salmon over and baste with the buttery zest. Bake three minutes more. Serve with your favorite salad and potato sides. Enjoy!

    Ratings & Reviews:

    • on March 26, 2012

      55

      I seasoned my salmon with Lemon Pepper and fried in some olive oil in a non-stick pan over medium heat, I just prefer fried to baked, the flavor and texture was wonderful. For a side dish I served Styrian "gigantes" (Scarlet Runner Bean Casserole) which complemented the salmon. Thanks for posting. Made for Spring 2012 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Buttery Lemon-Zest Salmon With Spinach Salade and Fries

    Serving Size: 1 (131 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 187.5
     
    Calories from Fat 76
    40%
    Total Fat 8.4 g
    13%
    Saturated Fat 2.8 g
    14%
    Cholesterol 66.2 mg
    22%
    Sodium 120.9 mg
    5%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 26.1 g
    52%

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