Butterscotch Pecan Liquid Pie Protein Shake

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READY IN: 15mins
Recipe by internetnut

I have not tried this recipe. I got this recipe from Obesity Help. It was posted bySnoDov.

Ingredients Nutrition


  1. Blend protein powder, water and pudding mix. (The pudding mix thickens the liquid considerably).
  2. Add ice cubes and blend till ice slivers.
  3. Add pecans and blend again for a few seconds.
  4. Pour into nice huge parfait glass and enjoy.

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