Butterscotch Pecan Liquid Pie Protein Shake

Total Time
15mins
Prep 15 mins
Cook 0 mins

I have not tried this recipe. I got this recipe from Obesity Help. It was posted bySnoDov.

Ingredients Nutrition

Directions

  1. Blend protein powder, water and pudding mix. (The pudding mix thickens the liquid considerably).
  2. Add ice cubes and blend till ice slivers.
  3. Add pecans and blend again for a few seconds.
  4. Pour into nice huge parfait glass and enjoy.