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    You are in: Home / Recipes / Butternut Squash Soup Recipe
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    Butternut Squash Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Moody's Note:

    Good fall soup, & velvety smooth. You can purchase frozen butternut squash, which you can use to cut down preparation time.

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    Units: US | Metric


    1. 1
      Bring 1/3 cup of broth to simmer over med-high heat, add onions, and turn heat down to med-low.
    2. 2
      Simmer onions, stirring often, until they become soft& translucent.
    3. 3
      Stir in the cloves, ginger, cinnamon& nutmeg, and add the rest of the broth along with the squash.
    4. 4
      Turn the heat back up to med-high until the soup begins to boil.
    5. 5
      Cover the pot,& turn heat back down to med-low, and simmer until the squash is tender.
    6. 6
      Take the cloves out,& using either an immersion blender or a food processor, puree the soup& return to pot.
    7. 7
      In a small bowl, mix 1/3 cup of the milk with the arrowroot, and add to the soup along with the rest of the milk.
    8. 8
      Turn the heat to medium, and stir until the soup begins to thicken.
    9. 9
      Add the maple syrup, and mix well.

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    Ratings & Reviews:

    • on November 10, 2003


      The soup smelled good but when I tried it it had way to much nutmeg in in. The squash was completly hidden by the amount of spices used. The texture was good but I am going to try to dilute this batch with some more broth to reduce the spices. Next time I will half the spices and may even only put a pinch of nutmeg in.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2008


      The soup did smell nice but had way too strong of flavors. It would have been nice to know what type and size of onions to use. I only used one vadalia onion and it was way too strong. I did reduce the nutmeg as mentioned by the first reviewer but the flavors were still not pleasant. The entire soup batch was not fixable and went down the drain.

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Butternut Squash Soup

    Serving Size: 1 (376 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 218.6
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.3 g
    Cholesterol 3.4 mg
    Sodium 109.7 mg
    Total Carbohydrate 48.1 g
    Dietary Fiber 6.2 g
    Sugars 20.2 g
    Protein 9.3 g

    The following items or measurements are not included:

    vegetable broth


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