Butternut Squash & Apple Soup

READY IN: 40mins
Recipe by Kozmic Blues

Adapted from a recipe I found in Fitness Magazine. The hint of curry and the sweetness of the apples give this soup a really unique and delicious flavor. The addition of the white beans adds some depth and creaminess as well. Perfect for a cool Fall night! This soup is really nice served with some toasted crostini spread with some fresh roasted garlic.

Top Review by Joseph Johnson

Although I found the taste very unusual, my boyfriend (from Michigan) loved it! The pure maple syrup and apples really affect the taste, so if you like those, then you'll love this recipe!

Ingredients Nutrition


  1. In a soup pot, heat the olive oil over medium-high heat.
  2. Add the onion and curry powder and cook 3 minutes.
  3. Add the butternut squash, apples, thyme, white beans, salt and vegetable broth and the 2 cups of water; bring to a boil.
  4. Reduce heat and cook until squash is very tender, about 20 minutes.
  5. Working in batches, puree the soup in a food processor or blender until almost smooth. (I like to let the soup cool a bit OR work in VERY small batches if soup is still hot).

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